Welcome to your Nurses' Corner! Do you remember when we first started nursing school? We learned the basics of patient care and were taught the importance of teaching our patients self care. We learned quickly that the patients came first, right? Well what about us? You see we possess enough knowledge and skills to help transform our patients' lives but overall we haven't quite translated that knowledge into the appropriate application of our own self care. As we continue

Caring for your loved one or any other person can be quite rewarding. It can however be very exhausting if self-care requisites are not met appropriately. You have taken on a task that many wouldn't or couldn't. You have sacrificed your time and health to care for another. The downside of this is that I've witnessed many caregivers' health decline as a result of caring long term for their loved one. I've helped a few patients get placement in

Corporate Escapes

Burnout Prevention & Relief

Happy employees bring happy customers. This is true! Submit a request for Suprena to come to your workplace to create an Escape onsite! Your employees will not only feel appreciated but they will also obtain tools to use throughout their career for stress reduction. Investing in your employees will bring a great return and create a healthier working environment. Let Suprena customize a package for your company to include coaching sessions as well.